Purchase
Purchasing any Adams Portion Pot pack will give you unlimited access to the Portion Pot website via your own unique code & password (one person per pack).
Each pack includes a motivational quick gide, two Weight & Exercise Diaries, a 20 page A5 Food Portion Guide book, and a 40 page A5 Diet Guide book explaining how the system works, why it works, and what to expect, a food and meal planner just to get you started, plus a BMI chart and much more.
INCLUDED ON THE WEBSITE...
- automatic BMI weight calculator
- weight management plan including timescales
- daily food intake portion calculator
- weekly recording of weight with 'live' progress chart showing
- at a glance your progression and date to achieve target weight
- ever increasing portion and meal guide
- growing list of recipes linked to your portion intake page
- printable teaching and self-help tools (PDF format) with new documents being continually added
- user forum
- email access to the team for information on foods not yet listed
| Price: £14.00 | Single Pot pack |
This is our most popular pot. It includes a comprehensive portion pot providing a selection of measures for everyday foods for each of the 5 nutrient groups. Vegetarian and dairy free alternatives are also listed.
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| Price: £23.00 | Four Pot Pack |
This four pot package provides you with the most comprehensive range of measures for everyday foods and drink for each of the 5 nutrient groups, plus our unique and invaluable alcohol pot giving you unit measures from 3% to 50% volume. Pot 1. Fats & sugars pot Pot 2. Dairy/alternative and proteinpot Pot 3. Fruit & vegetables and starchy carbohydrate pot Pot 4. Alcohol pot measuring units and calories from 3% to 50% volume |
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| Price: £1.25 | Extra Diaries |
This Portion and Exercise Diary is a fantastic tool to record your food and portion intake. It is designed to ensure you eat right, exercise enough, drink enough water and don't cheat! Use it as your stand alone weight management guide, or in conjunction with the your personal space on the website. |
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| Price: £17.50 | Two Pot pack |
This pack includes the comprehensive portion pot providing a selection of measures for everyday foods for each of the 5 nutrient groups, plus our alcohol pot giving you unit measures from 3% to 50% volume. Pot 1. Single Portion Pot Pot 4. Alcohol Pot measuring units and calories from 3% to 50% volume |
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